Posts Tagged ‘Best’

I’m hooked on Diet Pepsi. It started about seven years ago when I was on maternity leave. I never used to buy soda at home and would rarely purchase one at work. Right now I have eight cans on my desk waiting to be recycled. That’s about three days worth. That’s work alone though. There’s more at home.
With the recent study on diet soda and metabolic syndrome I think I better take heed even if the study is inconclusive. I already have some factors for metabolic syndrome…high cholesterol, need to lose 15 lbs, high blood pressure etc.
HELP. I know the caffeine will make it difficult to go cold turkey.
Thanks!

did you know Oolong is BETTER then Green tea?!!
Health Benefits of Oolong Tea: Excellent with meals, Oolong teas help to lower the intake of fat content from high-cholesterol meals and increase metabolism (this is why it is known as “diet tea”). The tannic acid in Oolong teas also helps to lower cholesterol levels.http://www.teavana.com/The-Teas/Oolong-T…

I want to know what type of exercise is best to reduce LDL and increase HDL.
Also any diet tips or info.

My husband has high blood pressure and been prescribed Crestor & Micardis. But, due to high costs, we are unable to afford his medications. What are YOUR food suggestions? Everyone always say “diet and exercise” and we know that. My husband does not have a problem with his weight. He’s 38 years old, 165lbs., 5′7″ tall. He’s still muscular (somewhat) due to years of body building. His siblings (all under 45 years old) & parents are all under medication for high blood pressure & high cholesterol.

Is their a easy enough diet to follow with out inflecting on other family members and the budget and basing your hole day and life around a eating seclude and counting calories!

safety