Posts Tagged ‘That’

Okay so my meal I started today was chooped up icebug lettuce with Tomato sauce used in spaghetti, and also about half a cup of shaved carrots.
Tomato Sauce:
Serving Size 1/2cup (120ml)
Servings per container about 15
Calorie:80 Calorie from fat :25
Total Fat: 3g 5%
Saturate Fat: 0g
Trans Fat: 0g
Cholesterol : 0mg
Sodium : 580mg 24%
Potassium 380 mg 11%
Total Carbohydrate : 13g 4%
Dietary Fiber: 3g 12%
Sugars: 10g
Protein 2g
I eat about a half a cup
Is this a low calorie diet? Is it possible to check the calories, if it is can you help me check it, and tell me if this is good for a diet meal?

Okay so my meal I started today was chooped up icebug lettuce with Tomato sauce used in spaghetti, and also about half a cup of shaved carrots.
Tomato Sauce:
Serving Size 1/2cup (120ml)
Servings per container about 15
Calorie:80 Calorie from fat :25
Total Fat: 3g 5%
Saturate Fat: 0g
Trans Fat: 0g
Cholesterol : 0mg
Sodium : 580mg 24%
Potassium 380 mg 11%
Total Carbohydrate : 13g 4%
Dietary Fiber: 3g 12%
Sugars: 10g
Protein 2g
I eat about a half a cup
Is this a low calorie diet? Is it possible to check the calories, if it is can you help me check it, and tell me if this is good for a diet meal?

Okay so my meal I started today was chooped up icebug lettuce with Tomato sauce used in spaghetti, and also about half a cup of shaved carrots.
Tomato Sauce:
Serving Size 1/2cup (120ml)
Servings per container about 15
Calorie:80 Calorie from fat :25
Total Fat: 3g 5%
Saturate Fat: 0g
Trans Fat: 0g
Cholesterol : 0mg
Sodium : 580mg 24%
Potassium 380 mg 11%
Total Carbohydrate : 13g 4%
Dietary Fiber: 3g 12%
Sugars: 10g
Protein 2g
I eat about a half a cup
Is this a low calorie diet? Is it possible to check the calories, if it is can you help me check it, and tell me if this is good for a diet meal?

My A1C was 5.7 after a test done December 20 because of frequent urination (not waking up at night & no other diabetes symptoms though). I had a follow-up done last week and my A1C came back as 6.1
He’s attributing this to me either become insulin resistant (I think that’s what it’s called) or because I eat way too many carbs for my body to provide enough insulin for me. I’m in otherwise good shape, I’m 6′1″, 180 lbs, 16 years old. My grandfather had diabetes though and he died of a heart attack when he was 50-something.
My blood glucose both times have come back at 83 which my doctor said is perfectly fine. My cholesterol is good at 125 and my good cholesterol is actually a bit above normal levels (if that matters).
I admit that I do eat a lot of bread. (2-6 slices a day, I eat chicken wraps (the wrap) and soft pretzels at school. I eat a lot of pineapple and grapes and plums. And my mom makes pasta (mac & cheese, spaghetti, ziti) all the time. Those all have carbs. I eat a lot because I feel that, since I look good on the outside and do athletics, I can’t possibly be being that affected on the inside.
Apparently, I am though… So… I’m definitely changing my eating habits now. He says that because my blood glucose had never been above 100, there was no sugar found in my urine, and I show no other symptoms; he’s pretty sure that I do not have Type 2 diabetes… yet. My doctor’s recommended a no-to-low carb diet.
That’s like chicken… salad/veggies… cheese, even… right?
I need some help. I’m trying to get through this before this problem escalates.
Thanks so much if you read this all and provide insight.

Tomato Sauce:
Serving Size 1/2cup (120ml)
Servings per container about 15
Calorie:80 Calorie from fat :25
Total Fat: 3g 5%
Saturate Fat: 0g
Trans Fat: 0g
Cholesterol : 0mg
Sodium : 580mg 24%
Potassium 380 mg 11%
Total Carbohydrate : 13g 4%
Dietary Fiber: 3g 12%
Sugars: 10g
Protein 2g
I eat about a half a cup
Is this a low calorie diet? Is it possible to check the calories, if it is can you help me check it, and tell me if this is good for a diet meal?